Monday some friends and I attended Jonathan Harris’s Core Strength for Runners class at Running Etc. I thought I was strong. Apparently I don’t know strong because I feel like I ran a marathon yesterday. The “I can’t walk without wincing!” feeling. I was too busy trying to salvage my tail during the workout to take pics (and let’s be honest I would have felt like a tool saying “Hey, Can I take pics of everyone for my blog!?!?” while we are all sweating. So I had my family who already know I’m a tool take some later. The workout was AWESOME. I learned so many new exercises and will absolutely be applying these new skills at home plus making a few more classes. It was much harder than I thought but laughing with friends made the tough times fly by. I’m not telling you all the exercises we did because then Jonathan will send me a warranted message like “Hey you gave away my whole class!”. Go take it yourselves.
Here I am trying to act like I am pain-free:
Now the TRUTH:
For those of you about to email me about my sweet, high-fashion, wife beater tank top…..$7 at Target.
Hope you are all having fun getting your strong on!!